[How to make lamb delicious and easy?】 _Family Practice_Production Method

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缇婅倝鏄帹鑽愬ぇ瀹朵竴瀹氳澶氬悆鐨勮倝锛岀敺濂宠€佸皯閮藉彲浠ュ悆锛屽挨鍏舵槸鍦ㄥぉ姘斿瘨鍐风殑鏃跺€欙紝浜哄鏄撳嚭鐜伴瀵掑挸鍡戒互鍙婃劅鍐掔瓑鐥囩姸锛岃繖鏃跺€欏悆缇婅倝鏈夊緢濂界殑椋熺枟鏁堟灉锛屽彟澶栵紝鐜板湪寰堝浜烘湁姘旇涓よ櫄鐨勬儏鍐碉紝鍚冪緤鑲変篃鏈夊緢濂界殑婊嬭ˉ浣滅敤锛岄偅涔堢緤鑲夎鎬庝箞鍋氭潵鍚冨憿锛?绗竴銆佺緤鑲夋堡 鏉愭枡缇婅倝銆佹枡閰掋€佽懕銆佸銆佽姳妞掋€佸共妗旂毊銆佸北妤傘€佺洂鍋氭硶1銆佹妸缇婅倝娴告场鍦ㄥ噳姘翠腑涓ゅ皬鏃讹紝涓棿闅斾竴灏忔椂鎹㈡姘淬€?銆佺敤娓呮按灏嗙緤鑲夋竻娲楀共鍑€鍚庡垏鎴愬皬鍧椼€?銆佸湪閿呬腑鍊掑叆瓒抽噺鐨勬竻姘达紝鎶婂垏濂界殑缇婅倝鍧楁斁鍏ラ攨涓€?銆佷腑鐏仛寮€閿呭悗鎾囧幓娴搏锛屽€掑叆鏂欓厭銆?銆佹帴鐫€鏀惧叆鑺辨銆佽懕濮溿€佸共妗旂毊鍜屽北妤傘€?Do you want to join us?-1.5灏忔椂鍚庛€?銆佹妸妗旂毊鍜屽北妤傛崬鍑猴紝鎺ョ潃鎾掑叆閫傞噺鐨勯鐩愩€?銆 佽 繽 經  伀 缁 х 镣?5-20: How can you make it simple?Quilted銉 愭 撡 Ti 傂 傗 Crotch 1000g Adjective 咀 濆 崪 2 镙 貆 纴 甏 炏 悅 荗?/ 2 镙 琙 纴 開 i Core 120g: A total of f 3 鍙  甴 甏 炏 劭 劭 咔 蒙 1 Gong 診 褺 pet?g: What are you doing? 2?0g: What are you doing?5g: What do you mean?5g: What’s wrong?Gong0g: 夛 纴 楦 $ 簿 1 Gong Lie pet?g: Do you want to get rid of it?0g: What about 50g? What about 50g?0g: What is it?  50g: What is it?How to use it? 2 雗 囷 璴 熸 娊 100ml00ml: 2 supplements?0ml: What is it?銆佸皢缇婂悗鑵胯倝娲楀共鍑€锛屽垏鎴?.5cm澶у皬鐨勬柟鍧椼€傝儭钀濆崪鍜岀櫧钀濆崪鍘荤毊锛屽垏鎴愭粴鍒€鍧椼€?銆侀攨涓斁鍏ラ€傞噺鐨勬竻姘达紝鐑ф哺鍚庡皢缇婅倝鍧楁斁鍏ョ劘2鍒嗛挓锛堜负浜嗚琛€姘磋娌瀽鍑猴級锛屾崬鍑哄啀鐢ㄥ共鍑€鐨勭儹姘村弽澶嶅啿娲楀共鍑€锛屽苟涓旀帶骞叉按鍒嗐€?銆佸ぇ鐏姞鐑攨涓殑娌癸紝寰呯儳鑷充竷鎴愮儹鏃跺皢澶ц懕娈点€佽挏纰庡拰濮滅墖鏀惧叆鐖嗛锛岄殢鍗虫斁鍏ョ劘濂界殑缇婅倝鍧楋紝骞剁児鍏ユ枡閰掞紝缈荤倰3鍒嗛挓锛岀劧鍚庤繀閫熶笅鍏ヨ荆妞掗叡鍜岀敓鎶斤紝灏嗙緤鑲夌倰鑷充笂鑹层€?銆佹妸鐐掑ソ鐨勭緤鑲夌Щ鍏ョ爞閿呬腑锛屽苟鍔犲叆澶ф枡銆佹鐨€佽崏鏋溿€侀鍙跺拰娌¤嚦缇婅倝鐨勬竻姘达紝鐢ㄤ腑鐏儳寮€鍚庢拠鍘绘诞娌€?銆佸啀涓嬪叆鐩愩€佺櫧鑳℃绮夈€佽儭钀濆崪鍧椼€佺櫧钀濆崪鍧椼€佺孩鏋c€佹灨鏉烇紝鍔犵洊鐢ㄥ皬鐏剸鐑?0 鍒 嗛 挓 鍗 冲劲 銆?Quilting, quilting, and embedding?鏉 愭 枡 驅 婅 倝 250g Adopted 150g Adopted Gan Jiang?Gong Gong Chong 5g: 屽 ぇ 揂?璋 璴 援 懶 懕 2 凈 燉 椴 椴 滃  2 鐗 囷 璴 揂 氓 熓 2 gongs pet 10ml鑼跺寵5ml鍋氭硶1銆佺緤鑲夋礂鍑€锛屽垏鎴?cm?cm澶у皬鐨勬粴鍒€鍧楋紝澶囩敤銆?銆 佸 皢 Ti 婅 婝 鍧 楁 斁 閏 鍏 姴 姴 圑 腑 姹 嗙 亪 囗 囗 囧 囧 埽 幽 幓 闄 よ  娌  纴 玹 炲 尦 鐦 鐦 ㄦRecognize the problem, make sure that it is correct, and make sure that it is correct. Do you know what you are doing? Do you know what is going on?倝鍧楋紝鐑瑰叆鏂欓厭鎷岀倰鍧囧寑锛屽€掑叆閫傞噺鐨勬竻姘寸儳寮€锛岃浆灏忕伀鐩栫洊鍎跨叜鑷崇緤鑲変竷Sorry?銆佸姞鍏ョ櫧钀濆崪鍧椼€佹灨鏉炪€佺洂鍜岃儭妞掔矇鎷屽寑锛岀户缁叜鑷崇緤鑲夊拰鐧借悵鍗滆蒋鐑傛垚鐔熷嵆鍙€?

[Have you learned how to make duck hot pot?】 _How to do_How to do

銆 愯 厯 楦 The 雌 哯 殑 锅 氭 桭 状 犲  浼 Hydrogen Jane 撋 楻 犆 慱 抱 曱 箞 鐞 歞 悘 傡 傘 握 傡 悍 傍 傍 傍 悍 悍 傍 揍 名 名 悍 傺 悍 悍 悍 揍 傍 悍 傍 揍 炍 悍 傍 悍 悍 揍 悍 傍 揍 傍 揍 掍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 掍 掍 揍 掍
I can’t help it, I can’t help it, I can’t help it, I can’t help it, I can’t stop it, I can’t stop it, I can’t stop it, I can’t do it, I can’t do it, I can’t do it, I can’t do it, I can’t do it, I can’t do it.畠鐨勫仛娉曟湁寰堝绉嶏紝鍏朵腑鏈€涓虹粡鍏哥殑灏辨槸鑵婇腑鐏攨锛岃繖绉嶅仛娉曢潪甯哥畝鍗曟槗瀛︼紝浜轰滑杩樺彲浠ユ牴鎹嚜韬殑鍙e懗鍋忓ソ鍔犲叆鑾茶棔绛夐鏉愶紝浼氳鐏攨鏇村姞棣欓唶娴撻儊銆傛湁鎯冲鐨勬湅鍙嬩滑鍙互璇曚竴璇曪紝鐩镐俊涓€瀹氬彲浠ュ仛鍑虹編鍛崇殑鑵婇腑鐏攨銆備竴銆佽厞楦Institute: Can you tell me what you can do? If you ca n’t read it, you can read it if you ca n’t read it or not.殑姘寸儳寮€鍐嶆斁鑵婇腑鍘荤叜涓€浼氾紝鍚屾椂鏀惧嚑鐗囧鐗囧拰婊寸偣鏂欓厭鎴栫櫧閰掗兘鍙互杩欐牱鈙  幓 闄 よ 厞 楦  殑 寑 寮 寮 傗 Effectiveness共It ‘s hard to say what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?鍐嶆斁涓婂嚑鐗囧鐗囧姞涓婃按鎴栧紑姘达紝寮€鐏儳鍒拌厞楦紑濮嬭蒋鍖栧嵆鍙紝锛堝涓嶅枩娆㈢櫧钀濆崪鍙互鏀惧ぇ浠嬭彍闄ゅ幓鍙跺熬鎶婁粙鑿滄鍒囨垚澶у潡锛夊叾浣欑殑浣愭枡鍙互鑷繁鍠滄鏀句粈涔堝氨鏀句粈涔堥兘鍙互锛屼富瑕佹潗鏂欏氨鏄厞楦拰鐧借悵鍗滄垨澶т粙鑿滐紝绠€鍗曚笉鐢ㄥお澶嶆潅涔This is the best way to make a detailed plan for the fortune-telling program. It ‘s a good idea to make a fortune-telling program.閮界編鍛筹紒浜屻€佽厞楦椃钘曠伀閿?銆 佞 鏉 閉 閉 鐑 鐢 ㄧ 姹 姘 村 厛 廛 嬧 堸 堏 1 忔 殂 宸 ﹀ 姸 屽 噺 嬺 诲 毀 區區 區 鏀 揗 逗 鐢 尽 叾 尣 卾 将 卾 叆 叾 叆 浜 涘  鐗 囷 绂 3 銆 丸 楢 楢  吙 鍜 屽  璗 囨 喏 鍏 ョ Number of the number of points concrete  细 商 啬 啩 啩閿紝 绾?涓皬鏃讹紱5銆佷笁銆佸洓鍒嗛挓鏃剁敤閿呴摬缈荤倰涓€涓嬶紱6銆佸皢楦吙鐨勬补浠藉井寰吀鐐掑嚭浜嗭紝 鍐嶅姞鍏ヨ幉钘曞潡鍜岄€傞噺鐨勫紑姘达紱7銆佺洊濂界洊锛?畁 х 啣 栜 叜 Ad?銆 人 倴 逦  紴 玴 璬 镞 淗 悗 掾 堡 鑹 尉 鎏 鎏 鎏 鎏 錏 麴 鎴 铴 凴 鎴 围 围 围 围 囏 囏 囏 囏 尭。 わ わ わ わ わ わWhat are you talking about?What is the best way to do this? + Ad?銆 佷 嫴 鑸  厞 楦 Fan Zhencheng鐓叉堡鍓嶄竴瀹氳娴告场锛屾渶鍚庢斁鐩愮殑鏃跺€欎竴瀹氳鍏堝皾灏濓紝 鍐嶆牴鎹疄闄呰€冭檻鏀剧洂鐨勯噺锛?2銆佺叢姹ゆ椂鎴戜滑浼氶€夋嫨绮夎棔锛屼篃灏辨槸鍚冭捣鏉ュ彛鎰熺矇绮夐潰闈㈢殑锛屾墍浠ョ矇钘曚拱鐨勬椂鍊欐敞鎰忎簡锛岃棔鑺傜煭鑰岀矖锛岃〃闈㈠厜婊戯紝钘曠毊鐣ュ甫榛勮鑹诧紝澶氬崐灏辨槸绮夎棔浜嗭紱绮夎棔涓€鑸瓟姣旇緝澶氾紱 3銆佺敤鐢甸キ鐓茬倴鐓堡鍝佹椂锛?鍏堢洿鎺ュ湪鐢甸キ鐓蹭腑鐓哥倰涓€涓嬭厞鍛筹紝鍐嶅姞鍏ヨ棔涓€璧风倴锛岃繖鏍风倴鐓嚭鏉ョ殑姹ゅ憟涔Chongchao?

[Can the insects in the mulberries be eaten]_Can you eat_Can you eat

銆愭钁氶噷鐨勮櫕瀛愬彲浠ュ悆鍚椼€慱鑳藉悆鍚梍鑳戒笉鑳藉悆
It ‘s hard to find the best way to solve this problem, but it ‘s very difficult to solve this problem. It ‘s a very difficult problem. It ‘s very difficult to solve this problem.紝鍙楀埌浜嗗緢澶氫汉鐨勫枩鐖便€備絾鏄紝鏈変簺浜哄湪鍚冩钁氱殑鏃跺€欙紝浼氬彂鐜伴噷闈㈡湁铏瓙The chain of links is in the middle of the air, and the ammonia is squeezed out. It ‘s very difficult to get around. It ‘s very difficult to find out whether it ‘s a good idea.You can’t wait to see what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on?I’m going to go through the chain, I’m going to go through it, I don’t know what to do, I don’t know what to do, I don’t know what to do, what to do and what to do娌℃湁瀹冲锛屼笖铏瓙铔嬬櫧璐ㄧ殑鍚噺闈炲父楂樸€傚鏋滃悆鍒拌櫕瀛愯寰楃壒鍒伓蹇冿紝涓㈡帀骞剁敤姘存急鍙d究鏄紝鏈変簺浜哄枩娆㈠悆铏瓙锛屽績鐞嗘壙鍙楄兘鍔涢珮涓€浜涳紝鎵€浠ヨ寰楀悆鍒颁簡涔熸病浜嬨€傝鏄庯細妗戣憵閲岄潰涓€鑸笉浼氭湁铏瓙锛屽鏋滄钁氬闈㈡病鏈夋崯鍧忓彉璐ㄥ熀鏈笂鏄笉浼氭湁铏瓙鐨勶紝涓嶈繃涓€浜涚妞嶆钁氱殑鏋滃啘璇翠篃浼氭湁妗戣憵鍑虹幇铏瓙鐨勬儏鍐点€傚叾瀹炶繖浜涘皬鐧借櫕鏄灉铦囧湪妗戣憵涓鍖栬€屾垚鐨勫辜铏紝瀹冩槸鍏ㄥ浗鏅亶鐨勫铏紝瀹冨湪鏉ㄦ銆佽摑鑾撱€佽崏鑾撱€佽溅鍘樺瓙涓兘鍑虹幇杩囷紝瀵逛汉浣撴槸鏃犲鐨勩€傛钁氶噷鐨勮櫕瀛愯鎬庝箞娓呮礂鎺夊缓璁敤鐩愭按娴告场銆傚湪椋熺敤涔嬪墠锛屽彲浠ョ敤鐩愭按娴告场涓€浼氾紝鐢变簬姘撮噷鐨勬哀姘斿師鍥狅紝鏋滃唴鐨勮櫕瀛愬氨浼氱埇鍑恒€傛钁氱殑椋熺敤浠峰€?Moxingguishu ㈣ Geng $ ‖ Chenci  钁 hydrogen internal organs Elsie  Chi Xitafengju Gerenjuanhun  Uubiandangli Guimiemoyao ‖ Xi Suomiehucong Bujugezhe Xi Xierenweifeng湁鍒嗚В鑴傝偑锛岄檷浣庤鑴傦紝闃叉琛€绠$‖鍖栫瓑浣滅敤銆?銆佸仴鑴捐儍锛屽姪娑堝寲妗戣憵涓惈鏈夐灒閰搞€佽剛鑲吀銆佽嫻鏋滈吀绛夎惀鍏荤墿璐紝鑳藉府鍔╄剛鑲€佽泲鐧借川鍙婃穩绮夌殑娑堝寲锛屾晠鏈夊仴鑴捐儍鍔╂秷鍖栦箣鍔燂紝鍙敤浜庢不鐤楀洜娑堝寲涓嶈壇Key 函  tweezers and canister gauge 銴 銆?銆佽ˉ鍏呰惀鍏绘钁氫腑鍚湁澶ч噺鐨勬按鍒嗐€佺⒊姘村寲鍚堢墿銆佸绉嶇淮鐢熺礌銆佽儭钀濆崪绱犲強浜轰綋蹇呴渶鐨勫井閲忓厓绱犵瓑锛岃兘鏈夋晥鍦版墿鍏呬汉浣撶殑琛€瀹归噺锛屼笖琛ヨ€屼笉鑵伙紝閫傚疁浜庨珮琛€鍘嬨€佸濂崇梾鎮h€呴鐤椼€?銆佷箤鍙戠編瀹规钁氫腑鍚湁澶ч噺浜轰綋鎵€闇€瑕佺殑钀ュ吇鐗╄川锛岃繕鍚湁涔屽彂绱狅紝鑳戒娇澶村彂鍙樺緱榛戣€屼寒娉斤紝鍙敤鏉ョ編瀹广€?銆侀槻鐧屾姉鐧屾钁氫腑鎵€鍚殑鑺搁鑻枫€佽姳鑹茬礌銆佽憽钀勭硸銆佹灉绯栥€佽嫻鏋滈吀銆侀挋璐ㄣ€佹棤鏈虹洂銆佽儭钀濆崪绱犮€佸绉嶇淮鐢熺礌鍙婄儫閰哥瓑鎴愬垎锛岄兘鏈夐闃茶偪鐦ょ粏鑳炴墿鏁o紝閬垮厤鐧岀棁鍙戠敓鐨勫姛鏁堛€?銆佹不鐤楄传琛€椴滄钁氬瓙60鍏嬶紝妗傚渾鑲?0鍏嬶紝鐐栫儌椋燂紝姣忔棩涓ゆ锛屽彲鏈夋晥娌荤枟璐鐨勭棁鐘讹紝杩樺彲璧峰埌琛ヨ鐨勪綔鐢ㄣ€?

[Can pregnant women drink carrot juice]_Pregnancy_Can you drink

[Can pregnant women drink carrot juice]_Pregnancy_Can you drink

Carrots are our common ingredients. Most of them are used as ingredients to make gourmet with other foods, but in addition to frying and steaming, you can also make carrot juice, which can absorb more carotene substances, which is effective for human health, but pregnant women canDrink carrot juice?

Of course, you can drink it, and it is good for your food and yourself. Just be careful not to drink cold carrot juice, preferably at room temperature.

It is okay to drink carrot juice during pregnancy. Don’t worry too much. This is also good for vitamins, because carrots have a lot of vitamins.

Can pregnant women eat carrots? Pregnant women can eat carrots. Carrots have the benefits of liver and eyesight, benefit from widening the bowel, strengthening the spleen and removing dysentery, enhance immune function, and reduce blood sugar and lipids.

Long-term exposure to air-conditioned environment and urban polluted external environment will directly affect the defense function of the respiratory tract mucosa, leading to a decline in body resistance.

Pregnant women can eat more carrots to increase the intake of provitamin A (carotene) and improve their immunity.

What are the benefits of pregnant women eating carrots? Pregnant women can eat carrots, carrots mixed with sugars, small amounts, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

Carrots are not only nutritious, but carrot juice can also freckle and whiten. Here are the benefits of carrots for pregnant women.

1, can prevent skin cracking β-carotene in the human body into vitamin A, plus vitamin A that carrots already have, these two nutrients can enhance the integrity and growth of epithelial tissues, promote the synthesis of collagen cells and make the skin hydratedTender and beautiful, prevents skin from cracking.

2. A variety of nutrients and antioxidants that can regulate the immune function of pregnant women have the function of regulating the immune system; the wood contained in carrots has the function of improving the immunity of the organism.

3. It can prevent colds in pregnant women. Studies have shown that when carotene is insufficient in the body, the mucous membranes of the respiratory organs such as the bronchus and the like will become more fragile and prone to colds.

4. Effectively prevent pregnant women from constipation. In fact, every vegetable and fruit contains some fiber, so it has the effect of preventing constipation. Carrots are no exception.

If you don’t like the taste of carrots, add honey or other fruits and vegetables to reduce the flavor.

5, can promote the metabolism of vitamin B group in carrots in pregnant women, so that it has decompression, restore fatigue, but also promote metabolism, add points to your weight loss plan!

[How to make Japanese sushi]_Japanese sushi_How to make_How to make

[How to make Japanese sushi]_Japanese sushi_How to make_How to make

Japanese sushi has always been a more traditional food. In Japan, sushi can be said to be a everyday meal, but how to make delicious Japanese sushi, of course, you need to understand the various ingredients and ingredients required, but in fact it is the making of Japanese sushi.Details.

Sushi is one of the favorite traditional foods of Japanese people. The main ingredients are cold rice seasoned with vinegar (referred to as vinegar rice), and fish, seafood, vegetables or eggs are used as ingredients. Its taste is delicious and very popular among Japanese people.Welcome favorite.

First, the ingredients: sushi rice (Sakura Castle rice), sushi vinegar, fish sauce, Norwegian salmon 1, prepare sushi rice: soak an appropriate amount of rice for half an hour, and cook with a rice cooker.

Then break the cooked rice and mix it according to the ratio of 100 ml of vinegar per pound of rice (to make the rice cool quickly, you can use a fan to blow during the stirring process), and the rice can be mixed to a certain viscosity.

2. Hand-held fish raw standards: Cut the fish raw 9 cm long and 3 cm wide, place the fish raw on a clean towel to dry the water, then place the processed piece of fish raw in the middle of the left palm and hold about 18g in the right hand.Sushi onigiri.

3. Grasp the good rice ball and place it on the fish finger in the left hand, pinch the right thumb and forefinger lightly on the four sides, and then press the rice ball and the fish finger together with the forefinger of the right hand.high.
Second, the practice of Japanese sushi 1.

Put steamed rice in a large bowl, pour in sushi vinegar, mix well while hot, then cool to cool 2.

Carrots, cucumbers, sushi, radishes are cut into thin strips. Carrots are best copied with boiling water. Floss and tomato sauce are put in a small bowl and set aside3.

Take a piece of seaweed and place it on the sushi roll, apply oil or water to the palm, and spread the rice evenly on the seaweed.

Brush the rice evenly with tomato sauce and sprinkle with a layer of pork floss5.

Place the cucumber strips and two radish strips in the middle, roll up the roller blind, and squeeze firmly with your hands 6.

: Roller shutter, brush a small amount of water at the interface and paste it, and cut into equal sections with a special sushi knife.

Brush the plastic wrap with oil, pinch the rice into stick-shaped rice balls, and roll in the cherry flour 8.

In the same way, roll a circle of seaweed powder, place a small piece of grilled eel on the rice ball, then cut the seaweed into small strips and wrap it, and mix the interface with water 9.

Take another piece of seaweed, put a long piece of rice in the middle, fold the seaweed, and brush the water on the reverse side.

Then, the other side is adhered, squeezed into a cylindrical shape with a roller blind, and cut into equal segments 11 with a sushi knife.

Then put flying fish roe in the middle, and finally put all the prepared sushi on the plate. Three, cooking techniques 1, there is no too much formula for making sushi. You can choose any ingredients and sauces according to your preference.; 2, can also use some special molds, made into heart-shaped, flower-shaped or square, triangle and other shapes of sushi; 3, generally eat sushi soy sauce and mustard sauce, of course, if you want to dip in chili sauce, vinegarOr other sauces too.

[How to make bacon rice]_ production method _ practice Daquan

[How to make bacon rice]_ production method _ practice Daquan

The bacon rice tastes very good, it will enhance the flavor, so that the taste of the rice will not feel so monotonous, but it is best to season the bacon and cut into small pieces when making itThe prepared bacon tastes better and adds more flavor. If it is more greasy, you can also add some fresh vegetables in it, so that you can have a good degreasing effect.

Practice: 1.

A piece of bacon (soaked), Shanghai Qing amount.

2.

, Cut diced bacon, Shanghai green cut section (small stem cut, large leaves cut).

3.

Ginger is ground into pieces and soaked with a small amount of water.

(Bacon is a fishy smell, so remove it).

4.

(The most critical step) Do not put oil in the pan. Stir-fry the bacon on medium heat until it is loose, pour some ginger water, two tablespoons of oil, and continue to fry.Put the vegetables in and stir fry a few times.

Dip the vegetables with oil.

5,

Mix long grain glutinous rice with ordinary rice one by one and wash them.

Stir the bacon and rice, and the rest of the ginger water.

6.

The proportion of water must be well grasped, because the vegetables still need water, so the water just floods the rice. Don’t be afraid to harden the rice cooker, press the rice cooking button, wait for ten minutes after jumping off.

Note: Don’t buy lean meat, it’s delicious with a little bit of fat.

The bacon has already tasted. Don’t add all the ingredients such as salt, etc. The bacon is probably cut into two-thirds of the rice bowl.

The meter is nine small.

More or less doesn’t matter.

But not too much.

Ingredients: An appropriate amount of bacon, an appropriate amount of Shanghai greens (I use the small rapeseed), shallots, one ginger and shredded rice. How to make this rice: 1) Wash and drain the vegetables.

Thinly sliced bacon.

Wash the shallots and chop them.

Ginger is washed and shredded.

2) Pour the oil into the pot. When the oil is 70% hot, add the shallots and ginger and stir-fry. Add the vegetables and stir-fry until the vegetables are soft. Do not fry until the water comes out.

3) After the rice is cooked, put it in the rice cooker, pour the fried vegetables and bacon, stir and put in the cover, press the switch to cook, after the switch pops up, unplug the power and continue to simmer for 30 minutes.
The first method (1) put salt and pepper in a pan and stir-fry.

(2) Cut the meat to zero.

About 5 pieces, knead the surface of the meat thoroughly with fried hot pepper and salt, then put the meat in a clean small tank, sprinkle the remaining pepper and salt on the surface of the meat, and press the surface of the meat with a clean weight, Cover the cylinder port.

(3) Marinated 3?
After 4 days, turn the meat upside down, press it with a heavy object, and marinate for 4?
After 5 days, remove the meat and hang it in a cool and ventilated place.

After drying, move to a clean tank for preservation. The surface of the meat should also be sprinkled with a layer of fine salt, covered with a lid, and removed as needed.

The second method is raw material: a pound of rib meat.

Seasoning: salt, pepper, white wine.

Preparation: Heat over a pan, add salt, and stir-fry peppercorns until hot.

Method: 1. Spoon the hot pepper and salt on the meat with a spoon (do not wash the meat), and then rub it repeatedly, then sprinkle it on the other side, and then rub it again and again.Wipe with salt and pepper; 2. Put the meat in a container, sprinkle some white wine, and hold it with stones and other heavy objects; 3. Turn the meat over once or twice a day; 4. About six days or so, remove the meat and use scissors onCut a hole in the meat and hang it with a rope. It is best to let it dry when there is sun; 5. Dry it in the shade or dry it the next day, then put it in a plastic bag and put it in the refrigerator.The freezer is ok; 6, when you want to eat, you can take it at any time.

[Drinking boiling water is harmful to the body]_harm_bad

[Drinking boiling water is harmful to the body]_harm_bad

When we drink water, we must boil the water, because if it is not boiled, some germs will remain in the water. Drinking this water is easy to get sick. The first thing is to easily cause some gastroenteritis and diarrhea and nausea.

In addition, there may be some harmful substances such as parasites in the water that has not been boiled. Generally, these problems will not exist after boiling, so you must not drink water that is not boiled.

Is drinking boiled water harmful to the body? The appearance of the drinking fountain is convenient for everyone. Now many families have not used the torch to boil water as before.Pure water can be directly drunk, but sometimes it ‘s more urgent. The water in the water dispenser has been boiled upside down, even when the water lamp is still on.What happens to the water in the aircraft?

1. It is best not to drink except that you can see the water dispenser at home. In fact, when traveling, many public places are directly supplied by water dispensers. When the water in the water dispenser has not boiled, it isThis is not recommended for everyone, because when the water comes out of the water dispenser, the air will continue to enter the water dispenser, and there are many pathogens in the air. These microorganisms are invisible to the naked eye, and it is easy to follow the air into the water dispenser.In the water, people with poor resistance can get sick from it.

So when you find that the water in the water dispenser is not boiling, it is better not to rotate it directly, but wait for it to boil before drinking!

2. Consequences For people with poor resistance, drinking the water in a water dispenser that is not boiled will cause abnormal symptoms of the perfusion tract, such as diarrhea and vomiting, and others will have throat discomfort,This can cause you to feel a dry, itchy throat, which in turn can cause stinging symptoms, and then a cold.

In fact, there are many pathogenic microorganisms in the water dispenser that are not visible to the naked eye. This is why the water dispenser needs to be cleaned regularly. Therefore, if you have a water dispenser at home, you should always disinfect the water dispenser.

3. These waters cannot be boiled repeatedly, not yet boiled, steamer water, water for several days, these four types of water should not be replaced, causing a lot of adverse effects on the body, so if you want to drinkRemember to stay away from these kinds of water that are harmful to your body.

[Drink cola]_ Baijiu _ drink at the same time

銆 愰 Tired of 咖 庖 鞬 鍬  犆 銆 慏 訏 介 簏 _ 钖 屾 椂 锽?
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[How to make lentils and potatoes]_ lentils and potatoes _ how to do _ how to do

[How to make lentils and potatoes]_ lentils and potatoes _ how to do _ how to do

Usually, people often eat potatoes, especially the Northeast people, they love potatoes more. No matter how you eat potatoes, the nutritional value is very high. Today we will learn how to cook potatoes and lentils. Stew some meat together.Great.

First, lentil potatoes stewed wide flour material about 300 grams of potatoes, about 200 grams of lentils, about 150 grams of pork belly, about 150 grams of wide flour, soy sauce, salt.

One onion, MSG, cooking wine, ginger cubes, minced garlic.

Practice 1.

Remove the skin of the potatoes, cut into small hob pieces, and soak them for later use.

Lentils are shredded, washed and cut into sections, ginger is cut into pieces, and onions are cut into filaments 3.

Wash and clean the pork belly and cut into thin slices 4.

Pour the right amount of oil into the pan, stir-fry the ginger, stir-fry the pork belly, add a little cooking wine, and stir-fry until it changes color 5.

Add lentils, stir-fry with onion shreds, repeatedly stir-fry until the lentils are green, add potatoes, stir-fry, add the appropriate amount of soy sauce, salt, add water to three quarters of the raw material, and boil; 6.

Turn to low heat and simmer for about 6 minutes, then add wide noodles to simmer for about 4 minutes. Stir fry in the middle to prevent the wide noodles from sticking to the pan.

Finally add minced garlic, stir fry for 1 minute. Second, pork, lentils, potato, and potato recipes are healthy, low oil, balanced vegetarian meat, ingredients pork, lentils, potatoes, onion ginger, yellow sauce, soy sauce, cooking wine, salt, sugar.1, lentil braised segments, potatoes cut into pieces.

2, 200 grams of pork cut into pieces of meat, put cooking wine, sugar, soy sauce, add a small amount of water to replace the yellow sauce soup, and then add a small amount of starch and marinate and marinate for 20 minutes.

3. Pour in oil, 5.

After 60% hot, pour in meat slices and stir-fry. After the meat changes color, pour onion and ginger, stir-fry and add lentils. Stir-fry for 3 minutes and pour in potatoes.

4. When stir-frying the potatoes, use this time to drain the dry yellow sauce with cold water, add 300ML hot water to make the sauce soup, pour into the pot, and then add a spoon of white sugar, a small amount of green onion and ginger.Cover over low heat and simmer for 20 minutes. 5. Open the lid. If there is more soup, collect the juice over high heat. Finally, use a small amount of starch and salt to thicken.

Third, the efficacy of potatoes 1, potatoes can eat good character potatoes contain vitamin C.

Office workers living in modern society are most vulnerable to sudden emotions such as depression, frustration, and anxiety. Potatoes can help you solve this problem.

Food can affect people’s emotions because the minerals and nutrients they contain can affect the human body and improve their mental state.

People who do things like tigers and snakes are mainly due to lack of vitamins A and C in the body or excessive intake of acidic foods. Potatoes can help you supplement vitamins A and C. They can also provide nutritional replacements instead of being caused by excessive consumption of meat.PH imbalance in food.

2. Potatoes can adjust their weak constitution. Potatoes do not make people fat at all, as well as healing, diuretic and antispasmodic effects.

It can dissolve ecchymosis, neuralgia, arthritis, coronary heart disease, and it can also treat eye pain.

Potatoes are rich in potassium. People with muscle weakness and loss of appetite. People who have been taking diuretics or laxatives for a long time eat more potatoes, which can supplement the lack of potassium in the body.

High levels of protein and vitamin B complex can enhance physical fitness, while improving memory and clear thinking.

Friends who have no appetite in summer, insist on eating supplementary potatoes, and you will definitely get satisfactory results.

[Can Aunt Liver drink alcohol]_Aunt Liver_Drinking_Can I drink?

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