A week in the home furnishing industry│IKEA speaks about the video incident, NǒME denies the withdrawal of the store

Aweekinthehomefurnishingindustry│IKEAspeaksaboutthe”videoincident”,NǒMEdeniesthewithdrawalofthestore
Thisweek,thehomefurnishingcompanykeepsmoving.Amongthem,RedStarMacallineannouncedbidsduringtheMayDay,”NetRed”homebrandNǒMEdeniedwithdrawalfromNingbo,IKEAissuedastatementonthesuspected”marketindecentvideoincident”andsoon.DuringMay1st,RedStarMacallineNationalMallhadsuchasuper87.06billionMay7th,Sauna,YewanglearnedfromRedStarMacallinethatduringtheMayDay,RedStarMacallinenationwideshoppingmallsexceeded87.6.0billion,with29consumers.50000.AccordingtotheintroductionofRedStarMacalline,duringtheFifthNationalDayPromotion,RedStarMacallinerealized92,306receiptsandconvertedsalesthroughcommunityinteraction,andrelatedsales14.5.8billionyuan.Inaddition,the”NationalMarketingGroupDaren”broughtover1.16millionprecisionuserstoRedStarMacalline,whichwas2ofthesameperiodlastyear.8times;graduallybringmorethan250,000participants,withatotalof580,000couponsreceived,17timesthesameperiodlastyear.Intermsoflivebroadcasting,duringtheMay1st,RedStarMacallinegraduallybroadcast461gamesacrossthecountry,with9.73millionviewsand50,939ordersconverted.JuranDecorationsignedastrategiccooperationagreementwiththeNationalInspectionGroup.OnMay7,SaunaandYewanglearnedfromJuran’shomethatinordertostandardizetheaccessstandardsforenvironmentallyfriendlyaccessories,Juran’sself-operateddecorationcompanyactuallydecoratedwithChinaBuildingMaterialsInspectionandCertificationGroup.Strategiccooperationagreementtoestablishasamplinginspectionsystemfordecorativeaccessories.TheNationalInspectionGrouprandomlyinspectssupermarketaccessoriesatrandom2-3timesayeartocontroltheenvironmentalprotectionindicatorsofbuildingmaterialsfromthesource.”NetRed”homebrandNǒMEdeniesthatitwillwithdrawfromNingbotoentertheNingbomarketinjustoverayear?Recently,itwasreportedbymediathatthethreeonlinestoresof“NetRed”householdbrandNǒMENomilivinginNingbowillbeclosed,meaningthattheywillwithdrawfromtheNingbomarket.OnMay8,thepersoninchargeofNǒMENomiLiferepliedtothesaunaonthisissue.Yewangsaidthatthenewswasnottrueandcaused:”NǒMENomiLifeneverthoughtofwithdrawingfromtheNingbomarket.LargeinvestmentintheNingbomarketisexpectedtohaveatleastfivestoresinNingbointhefuture.”Ikeaissuedastatementonthesuspected”indecentvideoincidentinthemall”.Recently,anindecentvideosuspectedofbeingtakenatIKEAwasuploadedtotheInternet.OnMay9th,theofficialWeiboofIKEAIKEAissuedastatementsayingthatthesuspectedspreadontheInternetIKEAChinaisverywell-knownfor”videoevents”involvingIKEAstores.Hefirmlyopposedandwasconvictedofthisbehavior,andheimmediatelyalertedthepoliceinthecitywherethemallwassuspectedofinterference.CountryGardenVenturesisabout4.9.9billionUSdollarstosubscribeforMonaLisasharesonthe5th,6th,MonaLisaannouncedthatthecompanyandShenzhenCountryGardenInnovationInvestmentCo.,Ltd.onMay5,2020,alargenumberofconditionaleffective”strategiccooperationandsharesubscriptionagreement”.MonaLisa’stargetforthisnon-publicofferingisCountryGardenVentureCapital.Thefundsraisedfromthisnon-publicofferingwillnotexceed5.Accordingtotheissueprice,thenumberofAsharesissueddoesnotexceed30.38millionshares.CountryGardenplanstosubscribefor27.12millionshares.Thesubscriptionpriceis18.43yuan/share,thetotalsubscriptionpriceisabout4.9.9billionyuan.The21stChengduInternationalFurnitureIndustryExhibitionwaspostponed.OnMay6,theofficialWeChatofChengduFurnitureFairannouncedthatthe21stChengduInternationalFurnitureIndustryExhibitionandthe7thCustomizedHomeFurnishing,DoorsandWindowsIndustryExpowerepostponed.Accordingtoreports,ChengduFurnitureFairOrganizingCommitteewillrelyonChengdu’sfirstdual-linesmartexhibitionplatform-“IESSmartExhibitionPlatform”tofullyupgradeexhibitionservices,onlineandofflinedual-linesimultaneously,fromonlineexhibitions,industrylong-termvalue-addedenergyToreshapethethreedimensionsofbusinesschannels,launcheightpowerfulmeasurestogatherinformationflow,resourceflow,andcommunicationflowforthehomefurnishingindustry,andhelphomefurnishingdeveloperstocarryoutinnovativemarketing.Sauna,YeJieZhangJieeditorPengYaliproofreadingWeiZhuo

[How to make Japanese sushi]_Japanese sushi_How to make_How to make

[How to make Japanese sushi]_Japanese sushi_How to make_How to make

Japanese sushi has always been a more traditional food. In Japan, sushi can be said to be a everyday meal, but how to make delicious Japanese sushi, of course, you need to understand the various ingredients and ingredients required, but in fact it is the making of Japanese sushi.Details.

Sushi is one of the favorite traditional foods of Japanese people. The main ingredients are cold rice seasoned with vinegar (referred to as vinegar rice), and fish, seafood, vegetables or eggs are used as ingredients. Its taste is delicious and very popular among Japanese people.Welcome favorite.

First, the ingredients: sushi rice (Sakura Castle rice), sushi vinegar, fish sauce, Norwegian salmon 1, prepare sushi rice: soak an appropriate amount of rice for half an hour, and cook with a rice cooker.

Then break the cooked rice and mix it according to the ratio of 100 ml of vinegar per pound of rice (to make the rice cool quickly, you can use a fan to blow during the stirring process), and the rice can be mixed to a certain viscosity.

2. Hand-held fish raw standards: Cut the fish raw 9 cm long and 3 cm wide, place the fish raw on a clean towel to dry the water, then place the processed piece of fish raw in the middle of the left palm and hold about 18g in the right hand.Sushi onigiri.

3. Grasp the good rice ball and place it on the fish finger in the left hand, pinch the right thumb and forefinger lightly on the four sides, and then press the rice ball and the fish finger together with the forefinger of the right hand.high.
Second, the practice of Japanese sushi 1.

Put steamed rice in a large bowl, pour in sushi vinegar, mix well while hot, then cool to cool 2.

Carrots, cucumbers, sushi, radishes are cut into thin strips. Carrots are best copied with boiling water. Floss and tomato sauce are put in a small bowl and set aside3.

Take a piece of seaweed and place it on the sushi roll, apply oil or water to the palm, and spread the rice evenly on the seaweed.

Brush the rice evenly with tomato sauce and sprinkle with a layer of pork floss5.

Place the cucumber strips and two radish strips in the middle, roll up the roller blind, and squeeze firmly with your hands 6.

: Roller shutter, brush a small amount of water at the interface and paste it, and cut into equal sections with a special sushi knife.

Brush the plastic wrap with oil, pinch the rice into stick-shaped rice balls, and roll in the cherry flour 8.

In the same way, roll a circle of seaweed powder, place a small piece of grilled eel on the rice ball, then cut the seaweed into small strips and wrap it, and mix the interface with water 9.

Take another piece of seaweed, put a long piece of rice in the middle, fold the seaweed, and brush the water on the reverse side.

Then, the other side is adhered, squeezed into a cylindrical shape with a roller blind, and cut into equal segments 11 with a sushi knife.

Then put flying fish roe in the middle, and finally put all the prepared sushi on the plate. Three, cooking techniques 1, there is no too much formula for making sushi. You can choose any ingredients and sauces according to your preference.; 2, can also use some special molds, made into heart-shaped, flower-shaped or square, triangle and other shapes of sushi; 3, generally eat sushi soy sauce and mustard sauce, of course, if you want to dip in chili sauce, vinegarOr other sauces too.

[Drink cola]_ Baijiu _ drink at the same time

銆 愰 Tired of 咖 庖 鞬 鍬  犆 銆 慏 訏 介 簏 _ 钖 屾 椂 锽?
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[Can you eat peaches to lose weight]_Peach_Slimming_Efficacy

[Can you eat peaches to lose weight]_Peach_Slimming_Efficacy

Peach is a relatively popular fruit in life. It contains the highest iron content in fruits, and it also contains multivitamins, mineral elements, fruit acids, and so on.

But some people in life like to lose weight, so can I lose weight by eating peaches?

Will eating peaches be fat?

Scientific research shows that peaches contain protein, trace amounts, glucose, crude fiber, calcium, carotene, etc. The main components of peaches are sugar, vitamins and minerals which are relatively small.

There is also the role of the whole field. According to Chinese medicine, peaches are hot and sweet and sour, and they have the benefits of nourishing, replenishing heart, regenerating thirst, quenching thirst, eliminating indigestion, moisturizing intestines and relieving fever.

In addition, peaches can be made into sauces, preserved peaches, canned foods, etc. Peaches can have a sedative effect on the respiratory organs and can be used in cases of hemiplegia caused by vascular embolism.

Precautions for eating peaches Do not eat ripe peaches, otherwise it will swell and pain; you should not eat too much at a time to prevent heat and fire.

The peaches are rotten and it is best not to eat them.

Peach cannot be eaten with turtles.

People with diabetes should also eat less.

Because the speed of peaches is not high, there will not be too many occurrences; you can eat them with peace of mind.

Patients with endogenous sores, folliculitis, scabies, and facial acne are advised not to eat peaches.

Tao Ren is not edible, although it is not immediately fatal; there may be nausea, vomiting, headache, dizziness, blurred vision, rapid heartbeat, etc. In severe cases, it can cause heartbeat to stop.

Pregnant women who are particularly dead need to eat with caution.

[How much milk to drink a day]_milk_slimming_how to drink

[How much milk to drink a day]_milk_slimming_how to drink

Studies have found that the instantaneous content in milk is very low. If you want to lose weight, you can measure it in an appropriate amount. Generally, 300-500 grams per day is the most suitable, but it is best not to drink so much at one time. It is best to separate three meals.

Experts say that milk cannot be paired with rice soup porridge, cannot be paired with chocolate, and cannot be paired with spinach.

First, how much milk to drink a day to lose weight to lose weight Drink 300-500 grams of milk a day, that is, one to two cups is more appropriate.

Ingested in two or three times, it is best not to consume the whole day in one breath.

The specific intake should be determined according to the individual’s physical condition, overall diet structure, distribution ratio, total energy and nutritional mix.

Second, the best time to drink milk to lose weight a, drink milk before meals is good, a little bit fullness in the stomach, will reduce the amount of meals eaten, which is conducive to weight loss.

b. Drinking milk 1-2 hours before exercise can be used as energy reserve, while drinking milk at other times, you need to calculate points. It is recommended to mix diet properly to achieve better weight loss.

Third, the taboo of drinking milk 1, do not mix rice soup and porridge with milk in rice soup or porridge, milk contains vitamin A, and rice soup and porridge are mainly starch, they contain trace oxidase, which will destroy vitamin A nutrients.
2. Don’t go with chocolate and drink milk while eating chocolate. The ingredients in chocolate will destroy the calcium in milk, and milk also makes the antioxidants in chocolate work.

3. Don’t add sugar when boiling milk. The lysine of milk can react with fructose under heating conditions to produce toxic fructosyl lysine.

4. Do not mix fruit juice, fruit and milk, fruit juice and fruit acidity will combine with cow’s cheese protein to coagulate and precipitate, which is difficult to digest and absorb.

5. Spinach and milk do not match. Drink milk after eating spinach. Milk is rich in protein and calcium. Spinach contains oxalic acid. The same food will combine to form insoluble calcium oxalate, which greatly affects the absorption of calcium.

Hisense Household Appliances (000921) Interim Review: Main Business Income Under Pressure Central Air Conditioning Business Drives Steady Growth

Hisense Household Appliances (000921) Interim Review: Main Business Income Under Pressure Central Air Conditioning Business Drives Steady Growth

2019H1 revenue increased slightly, steady growth in performance, improved cash flow, and improved inventory turnover. The company disclosed in its 2019 Interim Report that 2019H1 revenue was 189.

500 million (YoY-7.

0%), net profit attributable to mother 9.

600 million (YoY + 21.

2%), gross margin of 20.

4% (+2 year-on-year.

0 pct), net interest rate 5.

1% (+0 compared to the same period last year).

6pct).

Q2 single-quarter income was 102.

600 million (YoY-9.

9%), net profit attributable to mother 5.

400 million (+5 year-on-year.

8%), gross margin of 20.

9% (+2 year-on-year.

1pct), net interest rate 5.

2% (+0 year-on-year.

8pct).

The profitability of ice washing has been significantly improved. The investment income contributed by Hisense Hitachi has made the performance of the performance significantly and become the income.

The company’s 2019 H1 operating cash flow net 19.

700 million (YoY + 209.

1%), the obvious improvement is mainly due to the increase in bills payable and accounts payable16.

900 million (+ 17% year-on-year.

2%).

In addition, the company’s inventory turnover days had to be accelerated4.

6 days.

Traditional business: Revenue is under pressure, and gross profit 杭州桑拿 margin for ice washing has increased significantly. The performance of export sales has changed.

6, 89.

10,000 yuan (YoY-3.

3%, -7.

6%), gross margin of 23.

4%, 20.

4% (+4 compared to the same period last year).

2pct, + 0pct).

The revenue comes from the pressure of industry terminal demand in the first half of the year.

The significant increase in the gross profit margin of refrigerators mainly benefited from the increase in the average retail price and the decline in raw material prices due to the upgrade of product structure. According to the data from Aowei Cloud, Rongsheng and Hisense refrigerators accounted for a relatively high offline sales, with an average price of +7.

8% / + 12.

0%; the average retail price of air conditioners due to industry promotions has reduced the cost-side dividend and thus 杭州桑拿 maintained stable profitability.By region, the domestic sales income was 110.

0 million yuan (YoY-11.

5%), export income 63.

300 million (+5 year-on-year.

2%).

Central air-conditioning: Under the pressure of the industry, it will still achieve steady growth, and the consolidated forecast will return to Hisense Hitachi’s operating income in 2019H1.

400 million (+11.

1%), net profit 9.

900 million (+24 year-on-year.

7%), contributing investment income for the company4.

600 million.

According to the data from Aiken Power Grid, due to the weak completion of the land, the overall capacity of the central air-conditioning market in 2019H1 is YoY-2.

1%.

Under the background of industry pressure, the strong performance of Hisense Hitachi’s superior engineering channels maintained a steady increase in revenue and profits.

Hisense Hitachi’s consolidation plan is currently progressing steadily. After the completion of the consolidation, the company’s overall revenue, gross profit margin, cash flow, assets, etc. will be improved.

The overall penetration rate of household central air conditioners remains unchanged, and the long-term development space is broad. The consolidation will make the company the purest central air conditioning concept stock in the stock. Industry dividends and Hisense’s competitive advantages are expected to improve the company’s size.

Investment proposal is expected to return net profit of the company to its parent in 2019-2115.

500 million, 16.

900 million, 18.

60,000 yuan, the latest closing price for 2019 is estimated to be 9.

6xPE.

The difference between the traditional white electricity and central air-conditioning business was breakthrough, and the company’s value was analyzed using the segment assessment method.

The central air-conditioning business is expected to contribute 8 in 2019.

With an investment income of 90,000 yuan, referring to the assessment of Daikin Industries, the international central air-conditioning leader, it is estimated that it has not yet been given a discount of 15xPE. The traditional white electricity business is expected to contribute 6 net profit.

6 billion, with reference to the average estimated level of leading tiers and taking into account the differences in various aspects to give 10xPE, the two parts add up to a reasonable market value of 200 trillion, corresponding to a reasonable value of a stock14.

69 yuan, maintain “overweight” rating.

H shares are currently discounted by more than 30% relative to A shares. Taking into account the liquidity difference between the two markets, a 30% discount on a reasonable market value corresponds to a reasonable value of H shares11.

96 Manufacturing, giving H shares Hisense Appliances an “overweight” rating.

Risk warning: The penetration rate of household central air conditioners is less than expected; the price of raw materials has risen sharply.

Kouzijiao (603589): Structure upgrade accelerates net profit faster than expected

Kouzijiao (603589): Structure upgrade accelerates net profit faster than expected

Event: The company announced the 2018 annual report and the first quarter report of 19, and realized revenue of 42 in 18 years.

6.9 billion +18.

5%, net profit attributable to mother 15.

33 ppm + 37.

62%, earnings per share 2.

55 yuan / share, the income exceeded the initial growth of 15.

47% target, net profit significantly surpassed 21.

65% target.

15 for every 10 shares.

00 yuan (including tax), the dividend rate is as high as 58.

72%, compared with 40 in 17 years.

41% and historical dividend levels have increased significantly.

Last year’s single quarter income was 10.

6.1 billion, net profit attributable to mother 3.

910,000 yuan, an annual increase of 19.

61%, 84%, revenue in the first quarter of 19, net profit attributable to the mother was 13 respectively.

6.2 billion, 5.

4.5 billion, an increase of 8.

97%, 21.

43%.

The impact of price increases is eliminated. In the Spring Festival this year, two-digit growth will be resumed. According to the sub-structure, 18 years of high-end wine (5 years and above in the mouth cellar) income 40.

600 million with a 21 increase.

67%, mid-range, low-range 0.

92, 0.

70 ppm, a decrease of 25 per year.

19%, 20.

95%, the proportion of premium liquor to liquor continued to increase to 96.

16%, an increase of 2 per year.

14 units.

We estimate 5 + 6 years of steady growth, and products with price bands over 6 years will grow by 30%, which will gradually increase the proportion of high-end wines.

Looking at the income of Anhui Province by region 35.

6 billion increase 17.

45%, extra-provincial income 6.

6.2 billion increased by 27.

87%, the proportion increased by 1 point to 15.

68%.

Considering that the company’s earnings are smoothed in quarterly statements, and that the Spring Festival this year is 11 days ahead of last year, it is more reasonable to add Q4 and Q1 quarters together, 18Q4 + 19Q1 revenue24.

2.3 billion, an annual increase of 13.4%, we can see that 夜来香体验网 Q2 raised prices last year, dealers paid in advance, Q3 mainly digests low-priced goods, Q4 After the impact of price increases is eliminated, the Spring Festival income returns to normal two-digit growth rate range, by product to see premium wineTotal revenue for these two quarters increased by 2.3 billion15.

1%.

In addition, the single-quarter revenue growth rate in 19Q1 dropped to less than 10, which is also related to the market strategy of controlling the volume after the Spring Festival.

The company received advance payment 9 at the end of 18.

1.8 billion hit a record high, the end of the first quarter of 19 4.

8.9 billion microns increased slightly.

Notes receivable at the end of 18 8.

3.4 billion, 5 in the first quarter of 19.

8.5 billion increased by 1.

6.3 billion.

Net cash flow from operating activities in 18Q4 7.

2.2 billion trillion dropped slightly, it is estimated that the tax payment rhythm is normal at the end of 18 years, so the net current flow in 19Q1 is 0.

6.5 billion is more normal.

Benefiting from price increases and structural upgrades, the net profit margin continued to significantly increase the company’s 18-year gross profit margin74.

36% increase by 1.

46, including high-end and mid-range liquor with a gross profit margin of 75.

67%, 59.

41%, an increase of 0 every year.

56,5.

43 single; tax ratio, sales expense ratio, management (including R & D) expense ratio, and financial expense ratio are 15 respectively.

93%, 7.

87%, 4.

31%, -0.

19% change over the year -1.

22%, -0.

98%, -0.

82%, 0.

09%, the total tax rate and the three fees fell by 2.

94 averages, the coefficient rate dropped by 3 points, and the net interest rate was 35.

91%, the same increase of 4.

99 points.

Benefiting from the effect of price increase, the proportion of high-priced wines in high-end wines continued to increase, with gross profit margins and net profit margins increasing by 3Q19.

11%, 4.

08% to 77.

83%, 40%, reaching a record high.

Profit forecast and rating: The Anhui market where the company is located has a consumer awareness and word of mouth of the two brands of Guzi and Gujing in the price band of more than one hundred yuan.The consumption upgrade momentum from RMB 200 to RMB 200, and the second high-end price segment is also being deployed, with a rapid growth rate.

The market outside the province was adjusted in place at the end of 17 years, with initial results in 18 years, and a better momentum in 19 years.

The company’s overall style is stable. It is expected that the expected growth rate of revenue in 15 years will be 15%. Price increase + product structure upgrade will increase the net interest rate. The expected net profit growth rate is 22%.

8 times, the lowest level of the famous liquor brand leading, 22 times PE in 19 years, with a target price of 68.

64 yuan, buy rating. Risks suggest slowing economic growth, company’s premium wine sales opportunities

Haitong Securities (600837) Annual Report 2018 Review: Subsidiary Contributions Enhance Technology to Enable Wealth Management Transformation

Haitong Securities (600837) Annual Report 2018 Review: Subsidiary Contributions Enhance Technology to Enable Wealth Management Transformation

Event description The company released its 2018 annual report and realized total operating income of RMB 237.

65 ppm, a decrease of 15 per year.

79%; net profit attributable to mother is RMB 52.

11 trillion, down 39 a year.

54%; EPS0.

45 yuan / share, expected average ROE4.

42%.

Incident review subsidiary contribution increased.

1) Brokerage business 30.

0.6 billion, YOY-24%; asset management 19.

2.5 billion, YOY-8%; net interest is 48.

200,000 yuan, a year-on-year increase of 31%; self-employed 35.

160,000 yuan, -65% year-on-year; other 66.

7.5 billion yuan, an increase of 28% year-on-year, mainly due to sales revenue of subsidiaries.

2) The total assets of Haitong Hengxin, a financial leasing subsidiary, exceeded 80 billion U.S. dollars, operating income increased by 32%, and net profit increased by 10%. A business model with headquarters professional functions and branch marketing functions was established to strengthen overseas layout, optimize project evaluation, and list in Hong Kong.Approved for issuance.

Fintech empowers transformation of wealth management.

Expenditure on information technology of 600 million US dollars, deepening the advancement of science and technology finance, e-haitongcai APP users exceeded 23 million units, an increase of 21%, APP transaction customer coverage rate exceeded 80%, the number of active users remained in the forefront of the industry; cumulative market share of futures agency transactions7.

77% (down 1.

4%), continue to rank first in the industry.

The company’s 330 securities business departments, 14 million customers, share-based market share4.

74%, an increase of 0.

06 points.

The investment banking business performed stably.

1) Equity financing is the leading company in the science and technology board project reserve supplementary; debt financing instruments underwriting, corporate debt underwriting ranks second in the industry, corporate debt industry fifth, and bond financing reserve projects are sufficient; M & A and restructuring project transaction amount industry ranks second.

3) Haitong International leads 杭州夜网 Chinese securities brokers: IPO project underwriters rank first among all Hong Kong investment banks; equity financing project underwriters rank first among all Chinese investment banks in Hong Kong; (Asia except Japan) USD high-yield bond underwritersIt ranks number one in global financial institutions.

Proactive management transformation and improvement.

1) Haitong’s asset management revenue, net profit increased by 10%, 25%, the scale of asset management decreased by 10%, the proportion of collective categories increased by 5pct to 20%, and the scale of active management was 108.3 billion, an increase of 20%.

2) The scale of assets under management of Haifutong Fund was 2125 trillion, an increase of 4%, and the scale of public fund management increased by 47% to 74.7 billion yuan. The total scale of wealth management assets of Wells Fargo Fund was 4340 trillion, an increase of 1%, and the scale of public fund management was 196.9 billion yuan.

The investment proposal estimates that the company’s EPS for 2019-2020 will be 0.

56\0.66\0.76. Net assets are 10.

30\10.97\12.68 corresponds to the company’s closing price of 14 on March 29.

03 yuan, 2019-2020 PB are 1 respectively.

36\1.28\1.10. The company is currently PB1.

37 times, lower than the brokerage industry1.

74. Maintain “Buy” rating.

There is a risk that the secondary market has severely declined; capital market reforms have fallen short of expectations.

Cold qi and yang qi 4 medicated porridge for qi deficiency and chills

Cold qi and yang qi 4 medicated porridge for qi deficiency and chills

It is cold in winter, and Chinese medicine believes that the cold air is hurtful.

Elderly people have insufficient sun energy and are not resistant to cold.

Therefore, the elderly in the winter to eat more cold porridge, both to prevent disease and strong body, but also to protect against cold.

  Select 250 grams of lean lamb for lamb congee, wash, cut into diced meat, and stew with 1 turnip to remove the simmering flavor.

Then remove the radishes and put in 150 grams of porridge.

  Mutton is warm, is a high-protein, low-cholesterol food, and mutton porridge often eaten in winter can nourish qi and invigorate deficiency. It can also benefit kidneys and aphrodisiacs when warmed to moderate temperatures.

Most suitable for patients with anemia, chronic gastritis and deficiency syndrome.

  Walnut porridge takes 50 grams of walnut kernels, mashed, and cooked with 100 grams of rice, can warm the essence.

  Walnut kernels are high in trace amount, rich in linoleic acid, and have the effects of nourishing the brain and nourishing blood, nourishing the stomach and strengthening the spleen, and nourishing the kidney and strengthening the waist.

Completely adjuvant treatment of chronic gastritis and chronic colitis.

  Take 3g of ginseng porridge, place it in a casserole, and cook slowly for 20 minutes with water and heat, then add 100g of the previous rice to cook until the porridge is thick, season with honey or rock sugar.

  It is suitable for the elderly who are physically weak after suffering from illness, or who suffer from chills and food stagnation, and who have diarrhea.

Regular consumption of ginseng porridge has a good intervention effect on patients with myocardial malnutrition, coronary arteriosclerosis and angina pectoris, arrhythmia and other symptoms.

  Take 3g of ginseng porridge, place it in a casserole, and cook slowly for 20 minutes with water and heat, then add 100g of the previous rice to cook until the porridge is thick, season with honey or rock sugar.

  It is suitable for the elderly who are physically weak after suffering from illness, or who suffer from chills and food stagnation, and who have diarrhea.

Regular consumption of ginseng porridge has a good intervention effect on patients with myocardial malnutrition, coronary arteriosclerosis and angina pectoris, arrhythmia and other symptoms.

  Leek porridge Cook the porridge first, then chop and slice the right amount of leek, and cook for a while before serving.

  Leeks contain a lot of vitamins A, B, C and calcium, phosphorus, iron and other substances.

Cooked chives and sweet tonic.

Regular consumption of leek porridge can help Yang slow down, Buzhong Tongluo.

Suitable for those with cold back and cold, sore waist and knees.

Japanese kindergarten allows Chinese moms to

Japanese kindergarten allows Chinese moms to

A few days ago, in order to record the growth of Tian Tian, I wrote a “Last Games in Japanese Kindergartens”, trimming everyone’s feelings from the comments of netizens, which made me think that this neighbor still has a lot of things we need to know.

Before I came to Japan, Tian Tian had been in kindergarten in Beijing for one year. It can be said that we are no stranger to kindergartens, but there are still some things in Japanese kindergartens that stun me and tell me to share with you.

Sun Ziyun: Know yourself and know yourselves.

This remark is applied to China and Japan. It doesn’t seem to be as fragile as “one piece of water”, but early childhood education is rooted in education. Don’t let our children lose on the starting line.

  1.

Countless large and small packages.

  On the first day of the admission process, the kindergarten explained to us that we must prepare several packages, large and small.

Schoolbag (unified), blanket bag, cutlery bag, cutlery box, clothes bag, clothes changer bag, clothes changer bag, shoe bag, then bag A how many centimeters long, bag BHow many centimeters wide, C bag is placed in D bag, E bag is placed in F bag.

I really broke down!

I don’t know why the Japanese want to make so many complicated names.

Some kindergartens even require all bags to be stitched by the mother!

After two years, we are all familiar with it, and children can be organized in a very organized way.

I often wonder if people in Kyoto can sort out garbage without worrying about it, whether it is related to education from childhood.

  2.

The adult is empty-handed, and all the bags are held by the children on their shoulders.

  This is a scene that shakes me very much. When picking up the child sooner or later, I see other Japanese parents, whether they are father, mother, or grandparents, trying to be empty, and those mentioned above also have two or three big bags plusThe schoolbags were held by the flowers on their shoulders, and they all ran fast.

As for us, naturally it is still our domestic tradition. Tian Tian is empty-handed. I take the bag.

Two days later, the teacher came to chat with me: “Tian Tianma, Tina does everything herself at school.

.
.
.
“The Japanese are accustomed to speaking only half a sentence, and the rest will let you ponder.

I immediately understood that I was asking about the situation at home. Seeing that I was still thinking, the teacher said, “Let ‘s take a bag at school, for example.

.
.
“This is a euphemistic reminder.

From then on, Tian Tian had to take it.

When the parent talk was held, I said to everyone, “In Chinese kindergartens, it is customary for parents to take things.” This time, the Japanese mother was stunned and asked in unison: “Why?

“why?

Is it because we Chinese love children more?

  3.

Kindergarten Tiantian’s kindergarten that has been repeatedly replaced is uniform clothing, changing clothes in spring and autumn, and wearing a kindergarten pullover, shorts, a beret hat (straw hat in summer), and your own shoes;It is necessary to take off the pullover, change to a coverall when playing, take off your shoes, and change the white ballet shoes, and when you are guided to play, change your own shoes naturally.

This is not the most troublesome. At the beginning of the school, the teacher asked for a change of clothes. In our opinion, it is natural to prevent children from playing instead of spare.

As long as the children have a nap at noon, they must get up again.

Enough trouble.

(When Tian Tian stayed overnight outside, Guang Guang’s change of clothes had to be prepared many sets, really catching up with the emperor who loved new clothes.

) When I first started to send Tian Tian every morning, I had to repeat the dressing procedure. When Tian Tian was in the chrysanthemum class, I saw that she was really slow.

However, I soon discovered that Japanese mothers stood by and looked at the children, never reaching out to help.I slowly realized that Japanese kindergartens use this daily dressing and changing to allow children to practice the ability to live independently.

Every day after arriving at school, change clothes, put in contact manuals, post stickers of the day, hang handkerchiefs and other training from the age of 2 and 3, the children develop a habit of keeping things organized.

  4.

Children wearing kindergartens in Japan in winter wear very short shorts to school no matter how cold it is in winter.

When I first went, my grandparents in Beijing were very worried and said that we must discuss with the teacher because we are Chinese children and we can’t stand the freezing.

This one.

.
.
Let me think I have to export.

Even if the memory of the sick man in East Asia is not re-evoked, at least the impression of the little emperor will be activated.

There was no way but to go to the countryside and do what he wanted to do for the country.

Needless to say, when I first entered the park, I became sick on both ends in three days.

And the Japanese mother said, the answer was stunned again. “Yeah, the children are sent to kindergarten to make them sick.

“Look at the children who rushed in front of me like small shells and said” hello “, that strong, I think we can’t be too expensive kids.

  5,

When I was at the kindergarten when I was 0 years old, I saw many teachers in the arms of a kindergarten when I was in kindergarten. It looked like a few months old. When asked, it was 0 years old.

The classes in Tiantian Kindergarten are named after flowers. Tiantian was once a chrysanthemum and then turned into a lily. Now it is already a big sister-like violet.

The 0-year-old baby is in the “Peach Blossom” class, which is called “も も” in Japanese, and is the same as “Maomao” in Chinese characters (Japanese characters are originally Chinese characters), which is very image.

These 0-year-old Maomao are not only entrusted, but also participate in all large-scale activities in the kindergarten, such as sports games, performance presentations and so on.

Seeing these 0-year-old Mao Mao crying and crawling forward desperately, it is still a little moving.

  6.

Girls play football in the Japanese kindergarten. In the mid-year group, they begin to take weekly jumping lessons, which is equivalent to our physical and physical lessons. In the senior group, there is a football conference.That’s a real kick, and there are non-stop competitions between kindergartens. Tian Tian’s body is blue and purple, but she has gained strength and courage.

  To be honest, when he first came to Japan, Tian Tian’s performance was really ashamed.

Children in Japan generally start from the age of thirteen or four, and they were much shorter than Chinese children before.

Tian Tian is in the class, but it is a “behemoth” that stands tall and flocks, but he is helpless.

Japanese children ran outside with their bare feet. Tada, with a little sand on the tatami, can’t wait to walk on tiptoes.

There was a mountain climbing, the last one was not counted. When we came down, it was simply supported by two short Japanese children.

This can’t be blamed for a child, a 3-year-old child didn’t have the experience of allowing her to climb a mountain for 1 hour at all.

Well now, last year in Shangri-La, in a hypoxic environment, there was no problem walking for 4 hours.

  7.

Completely mixed-class education In China, we visited Tiantian’s kindergarten several times. Each class was taught in each class. It was different in Japan. Before 9:30 and after 3:30, the children in the whole park were together.Play, and in the yard, the older children hug the younger children, and the younger children chase the older children, playing madly.

Children can really feel the feelings of brothers and sisters, brothers and sisters.

Children’s sense of growth is particularly obvious.

For example, at the last press conference of the senior group of Tian Tian, after the performance of Taiko, they said something to make all parents cry: Today’s presentation was really happy, and the young children also worked very hard to performSucceeded.

This is our last press conference. We will not forget our friends and kindergarten at the primary school.

  8.

Education is to teach children to “laugh” and “thank you” In this kindergarten, it seems that they do not know the children’s knowledge education at all. Children do not have textbooks, only a picture book per month.

In the school’s teaching plan, there are no such items as math, kana, painting, music, let alone English, math.

I don’t learn roller skating or swimming.

Ask what, the answer will never come to mind-“Teach children to learn to laugh!”
“In Japan, wherever you go and who you talk to,” smiling “is the most important, and a smiling girl is the most beautiful.
What else to teach?

“Teaching will say thank you” In short, what stands out here is very different from domestic.

But after three years of kindergarten life, I found that Tian Tian has made great progress in music, art, reading and other aspects, and the gains in this regard have been obtained through comprehensive education.

  9.

Countless activities from year to year. Look at the day marked as bento on my calendar. It is the day when Tian Tian passed through. I do n’t know how many times I climb the mountain, the lake, the animals and plants.In addition, I have picked acorns, beat rice cakes, opened sports games, performed for the community, parked, celebrated the garden festival, developed a watch conference, went to worship, and exhibited my works.

To sum up, the fact is: the life of kindergartens in Japan lies in activities!