If the transaminase is too high, it will give out 5 “signals”. Even if you are greedy, don’t touch these 6 kinds of foods!
Transaminase is widely present in various tissues and organs of the human body, with the most abundant in the liver, and when 1% of liver cells are damaged, the concentration of transaminase in the blood is doubled.
It can be said that the level of transaminase can detect whether the liver is damaged or not.
So what is the high transaminase?
High transaminase will give out 5 “signals”. I hope that you have no normal value of transaminase is 0-40 units, but transaminase is at normal value 2.
Less than 5 times, that is, below 100 is considered normal.
If more than 100 but less than 120 IU / L, the mild transaminase is high.
When the transaminase is high in the human body, there will be pain in the liver area, jaundice, loss of appetite, vomiting, nausea and other symptoms.
There are many reasons for the high transaminase, and the symptoms caused by different causes may vary.
Possible symptoms include jaundice, abdominal pain, nausea, fever, palpitations, shortness of breath, chest swelling, edema, loss of appetite, abdominal pain, diarrhea, and low fever.
If the condition continues to develop, the prevention will eventually develop into cirrhosis or liver cancer. It is advisable to adopt proper conditioning as early as possible. Improving the diet is the best way to control the disease.
High transaminase, even if you are greedy, you need to avoid 6 kinds of food. In principle, people with high transaminase diet do not have foods that need special taboos.
In addition to stimulating foods that have an effect on elevated transaminase, try not to eat.
At the same time, for people with high transaminase, avoid eating six kinds of food.
People with high transaminase eat less foods containing chemical additives.
People with high transaminase, high cholesterol foods (such as seafood, egg yolk, animal offal) also need to eat less.
People with high transaminase are manifested as liver damage and avoid drinking alcohol, so as to avoid more burden on the liver.
People with high transaminase eat less or do not eat sashimi in shellfish.
People with high transaminase should not eat irritating foods, certain MSG, mustard, pepper, and onions.
People with high transaminase should not eat high-fat, high-sugar foods.
Then what should I do with high transaminase? Try this leaf soaking water. The leaf that the rappelling transaminase says here refers to the tea. The tea is a treasure. If you don’t drink it, you don’t know it. It is better to use it than the Cordyceps!
“Compendium of Materia Medica” records: “Tea is bitter and cold, Yin is yang, Shen is also falling, the most can reduce fire, fire is a disease, fire is clear.
“The reason why tea culture is popular in the upper reaches is because it has a health-care effect. A few cups of artemisia selenium tea every day is a good choice.
The Yiping selenium-enriched tea is produced in the Ziyang Selenium Ecological Zone of Shaanxi Province, and the selenium content is more than 6 times that of other teas.
Selenium on the human body’s “hepatitis factor”, excellent liver conditioning effect, can eliminate harmful free radicals, accelerate liver detoxification, decompose alcohol, metabolism abnormalities, and even control the increase of transaminase, and seleniumIt can inhibit the effect of hepatocellular carcinogenesis.
Moreover, Indian scholars have tested 28 pathogens with “green tea plus antibiotics”.
The results showed that the tea polyphenols, tea polysaccharides, theanine and other nutrients contained in the green tea were greatly enhanced by the conversion of antibiotics, and the highest sterilization efficiency could be increased by more than three times, and the infectivity of various bacteria was reduced.
The person with high direct transaminase insists that 1-2 cups of wormwood selenium-enriched tea per day can effectively reduce the burden on the liver, reduce the transaminase, and also help to improve the immunity of the body against the damage of the liver by external toxins.
Subsequently, the water temperature of the brewing selenium tea of Artemisia is 85 °C, and the water can be boiled at the beginning.
The brewing time is preferably 2-3 minutes.
The ratio of tea to water should be appropriate. It is suitable for 1:50. It is usually used to wash 3 grams of tea with 150 ml of water. The tea soup brewed is moderately light.